我注意到很多 30 至 40 岁的亚洲男性看起来仍像 20 岁出头。这是亚洲人的遗传/饮食习惯造成的吗？还是很多亚洲男性都会进行基本的护肤操作？
I notice a lot of Asian males 30 to 40 look like they're early 20's still. Is it Asian genetics / what they eat? Or do a lot of asian males follow a basic skincare routine?
译文简介
只是在白人眼里他们看起来才像 20 多岁罢了
正文翻译
I notice a lot of Asian males 30 to 40 look like they're early 20's still. Is it Asian genetics / what they eat? Or do a lot of asian males follow a basic skincare routine?
我注意到很多 30 至 40 岁的亚洲男性看起来仍像 20 岁出头。这是亚洲人的遗传/饮食习惯造成的吗？还是很多亚洲男性都会进行基本的护肤操作？
我注意到很多 30 至 40 岁的亚洲男性看起来仍像 20 岁出头。这是亚洲人的遗传/饮食习惯造成的吗？还是很多亚洲男性都会进行基本的护肤操作？
I've been watching a lot of Asian streamers lately in China / Korea and I noticed a lot of Males in the 30 to 40 ranges have really great skin and young faces, what do they do usually to take care of their skin? I see them eat a varity of food including mcdonalds and other things so I'm not so sure it's the food, are they following a skincare routine or is this just normal for asian genetics?
我最近看了很多中国/韩国的亚洲流媒体，我注意到很多 30 到 40 岁之间的男性皮肤非常好，面容年轻，他们通常是如何保养皮肤的？我看到他们吃各种各样的食物，包括麦当劳和其他东西，所以我不太确定是不是食物的原因，他们是否有护肤程序，还是这只是亚洲遗传的正常现象？
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
我最近看了很多中国/韩国的亚洲流媒体，我注意到很多 30 到 40 岁之间的男性皮肤非常好，面容年轻，他们通常是如何保养皮肤的？我看到他们吃各种各样的食物，包括麦当劳和其他东西，所以我不太确定是不是食物的原因，他们是否有护肤程序，还是这只是亚洲遗传的正常现象？
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
评论翻译
很赞 ( 17 )
收藏
They look like they're in their 20s only to white people, other Asians can tell a young Asian vs older Asian with good skin cause we're used to the way Asians age.
只是在白人眼里他们看起来才像 20 多岁罢了，其他亚洲人可以分辨出年轻的亚洲人和皮肤好的年长亚洲人，因为我们已经习惯了亚洲人的衰老方式。
LOL this! Us Asians can generally tell each other’s age ranges. There are just a couple exceptions that maybe look a LOT younger than their age, but even then it’s not that common. We can usually tell who are in their 20s, 30s or older, it’s just white people who seem to think we all look young. To us, white people don’t age well and look a lot older than we expect them to be
哈哈，没错！我们亚洲人一般都能分辨出对方的年龄范围。只有少数例外，他们可能看起来比同龄人年轻很多，但即便如此，这种情况也并不常见。我们通常能分辨出谁是 20 多岁、30 多岁或更大，只是白人似乎认为我们看起来都很年轻。对我们来说，白人不耐老化，看起来比我们想象的要老很多
It swings the other way too, I always think white people are older than they are, even those who claim to look younger than their age. That's why I never bite those 'guess my age' questions cause I don't wanna be rude.
反之亦然，我一直认为白人比他们的实际年龄要老，即使是那些声称看起来比实际年龄年轻的人。这就是为什么我从不回答那些“猜猜我的年龄”问题，因为我不想显得无礼。
I avoid the "guess my age" as much as I can. when I cant I just do this.
If they look like they could be in their late 20s, early 30s. Say 24. If they look 30-40, just say 33.
40+ I just always say 42.
我尽量避免“猜猜我的年龄”。
如果他们看起来像是 20 多岁或 30 岁出头。就说 24 岁。如果他们看起来像 30-40 岁，就说 33 岁。
40 岁以上，我就说 42 岁。
I always minus 5 years from what they actually look like, and usually I’m right LOL
我总是以他们实际看起来的样子减去 5 岁，通常我都是对的哈哈
Legit it lowkey shocks me how white people age, I’m 30 and my white friends all look much older than me meanwhile white people still think I’m like 19.
白人的衰老程度着实让我大吃一惊，我已经 30 岁了，我的白人朋友看起来都比我老得多，同时白人仍然认为我像 19 岁。
That’s exactly the point of the post !! Why do u age better than white people ?? What’s your secret?
这正是帖子的重点！！为什么白人比你看起来更老？你的秘密是什么？
to be fair, majrity of us Caucasians look older and do age badly
公平地说，我们大多数白人看起来都更老，而且衰老得厉害
This is true but it’s also that we learn to look for other markers as well (weight, hair style, clothes, etc) to tell someone’s age. If people don’t conform to those things in their age group it can be harder to tell even for other Asians
这是事实，但我们也要学会寻找其他标记（体重、发型、衣服等）来判断某人的年龄。如果一个人不符合同龄人的这些特征，那么即使是其他亚洲人也很难分辨。
This is true but some Asians legitimately due look young even to other Asians. I'd imagine to white people they might as well be immortal
这是事实，但有些亚洲人即使在其他亚洲人看来也确实很年轻。我想，在白人眼里，他们就像长生不老一样。
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
I have a friend who looks young to other asians. She's 29 but looks like in her early 20s to us. When we go to the US, people thinks she's in elementary school. She's not even short, 165 cm!
我有一个朋友，在其他亚洲人看来她很年轻。她今年 29 岁，但在我们看来只有 20 岁出头。我们去美国的时候，别人都以为她还在上小学。她个子也不矮，165 厘米！
You can usually tell by looking at an Asian lady's neck/hands to determine age but it seems more difficult to apply this to men
你通常可以通过观察亚洲女性的脖子/手来判断年龄，但这似乎不太适用于男性。
Exactly, it is a flex only if you look young among Asians.
是的，只有当你在亚洲人眼中看起来都很年轻时，才是真的显年轻
Tbh I think a lot of white people are just shockingly bad at guessing ages... I don't know if I'm just super harsh, or if everyone else is just super generous. I'm a white person raised in a very white environment and even I can tell when an east asian person is obviously old with good skin. I see it all the time online but I'm always thinking 'that guys definitely looks 45... just a 45 year old with a good skincare routine...'
说实话，我认为很多白人在猜测年龄方面都非常糟糕……我不知道是我太严厉了，还是其他人都太慷慨了。我是一个在非常白人的环境中长大的白人，即使是我，也能分辨出一个东亚人年龄挺大但是皮肤不错。我一直在网上看到楼主这种说法，但我总是在想“那些家伙看起来肯定有 45 岁了……不过是一个有良好的护肤习惯的 45 岁的人……”
Lol same with black people. People will fawn over how young someone looks and I usually can guess their true age. Alot of white people say I look young but I honestly look my age when you factor in black genes and how we tend to look youthful.
哈哈，黑人也一样。人们会奉承某人看起来有多年轻，而我通常能猜出他们的真实年龄。很多白人都说我看起来很年轻，但说实话，如果考虑到黑人的基因和我们看起来比较年轻的趋势，我看起来实际上和我的年龄差不多。
Interesting. So there must be some bias going on. We're used to people who look like us aging at a certain pace so we apply that to others, and it's always surprising when the expectations don't match.
有意思。因此，这其中一定存在一些偏见。我们习惯了那些看起来和我们一样的人以一定的速度衰老，所以我们也会把这种速度应用到其他人身上，而当期望值不一致时，就会让人感到惊讶。
Genetics. Asians have more fat in their faces which gives off the youthful look
I would say for celebrities, it’s cosmetic surgeries that accentuate that look.
遗传。亚洲人脸部脂肪较多，因此显得年轻。
我想说的是，对于名人来说，整容手术更能突出他们的容貌。
it's not just genetics, we just walk a lot and eat a lot of veg/fruits at home or our mom will kill us even from the afterlife. Culturally, if you dont take care of your own body, your parents get mad at you even more because you are their flesh n blood literally.
there's a lot of asian pressure lookism, it's like how NA and Asian starcraft leagues were different beasts. Except this is about how you look.
What western social media knows now as 'looksmaxxing' is something even more extreme that a lot of Asians have done for centuries, lol
on the bright side, our skincare stuff is p cheap so you can try that too!
这不仅仅是遗传的问题，我们在家里要多走路，多吃蔬菜/水果，否则妈妈会杀了我们，即使是来世。在文化上，如果你不爱惜自己的身体，你的父母就会更生你的气，因为你是他们的骨肉。
亚洲关于外观的压力很大，就像北美和亚洲的星际争霸联赛是不同的野兽。只不过这和你的长相有关。
西方社交媒体现在所谓的“looksmaxxing”，只不过是许多亚洲人几个世纪以来一直在做的，而且做的更极端的事情罢了，哈哈哈。
好的一面是，我们的护肤品很便宜，你也可以试试！
Yea but you can’t eat your way to good genetics. I’m Asian American and other Asian Americans I know eat like shit, including my own brother. And they still have baby faces. Of course eating healthy helps but it’s not going to drastically change much
I will add that sunscreen is a must and does make a difference
是，但你不能靠吃来获得好基因。我是亚裔美国人，我认识的其他亚裔美国人饮食习惯都一塌糊涂，包括我自己的兄弟。但他们还是长着一张娃娃脸。当然，吃得健康会有帮助，但也不会有多大改变。
我还要补充一点，防晒霜是必须的，而且确实能起到作用
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
Being skinny definitely makes people look younger
瘦确实让人看起来更年轻
theyre not gonna keep their baby faces for very long into their 30s 40s if they still treat themselves badly
we still have to give a shit and a lot of asian girls are starting to workout way more
a lot of the men still remain kinda pudgy
如果他们仍然不改善自己的习惯，他们的娃娃脸到 30 多岁 40 多岁时就不会保持太久了
这一点我们还是要关心一下的，很多亚洲女孩都开始加强锻炼了
很多男人还是有点胖
My mother literally still has a baby face in her 50s. My sister inherited it; I did not. She's almost 30 and looks like she just started highschool. Not sure if you're bothered by it but some people do win genetic lotteries for these things
我妈妈五十多岁了，依然顶着一张娃娃脸。我姐姐继承了它；我没有。她已经快30岁了，看上去就像刚上高中一样。不确定你是否对此感到困扰，但有些人确实在这些事情上赢得了基因彩票
Same with my mom but somehow I didn’t inherit the youthful genes
和我妈妈一样，但不知怎的，我没有遗传到年轻的基因
Exactly this. My dad won the genetic lottery and looks very young. Even though he works outside and rarely uses sunscreen. He’s in his mid 60s but looks 40-50. My uncle, his much younger brother, has always looked so much older than my dad. Sometimes my uncle looks 60.
正是如此。我爸爸中了基因彩票，看起来非常年轻。尽管他在户外工作，很少使用防晒霜。他已经 60 多岁了，但看上去只有 40-50 岁。我叔叔，也就是他的弟弟，看起来总是比我爸爸老很多。有时候，我叔叔看起来像 60 岁。
Taking care of your body bit is important! I’m black but have live in a mostly white community, when i tell you the amount of pushback i get on basic body care is crazy. Bathing every day, using a loofah or washcloth, moisturizing the entire body after, not just using shampoo but conditioner too, double cleansing, facial moisturizer, sunscreen, etc. they say is too much work! I get that you can’t beat genetics but they don’t even give themselves a fighting chance.
照顾好自己的身体很重要！我是黑人，但生活在一个白人居多的社区，我告诉你，在基本的身体护理方面，我所受到的反对简直是疯狂的。每天洗澡，使用丝瓜络或毛巾，洗后全身保湿，不仅使用洗发水，还要使用护发素，双重清洁，面部保湿，防晒等等，他们都说太麻烦了！我明白你无法战胜遗传，但他们甚至不给自己一个战斗的机会。
that’s crazy, maybe it’s the age demographic, or culture, but i’m white and majority of my friends (girls) do take care of themselves like this including me. except a lot of them like to tan so they avoid the sunscreen part. i’m pretty pale and want to keep my skin healthy as i age with sunscreen/tretinoin, although im not sure if id look as good as you guys since it’s probably genetics, lucky!!
这太疯狂了，也许是年龄分布的关系，也许是文化的关系，但我是白人，我的大多数朋友（女孩）都是这样照顾自己的，包括我在内，只是她们中的很多人喜欢晒黑，所以她们避免使用防晒霜。我的皮肤很苍白，想随着年龄的增长，用防晒霜/维甲酸来保持皮肤健康，虽然我不确定自己是否能像你们一样好看，因为这可能是幸运的遗传！
im white and that reminds me of how i told my mom i was going to shower and her respobse was "you dont need to shower—didnt you just shower yesterday?"
the horror
我是白人，这让我想起我告诉妈妈我要去洗澡，她的回答是“你不需要洗澡，你昨天不是刚洗过澡吗？”
太恐怖了
I hate the “Asians don’t age” stereotype because I’m an ugly Asian who’s always come off as older looking even though I have a decent amount of subcutaneous face fat. I just look like an old woman all the time because of my long face shape
我讨厌“亚洲人不会变老”的刻板印象，因为我是一个丑陋的亚洲人，尽管我脸部皮下脂肪还算丰满，但看上去总是很老。因为我的长脸型，我总是看起来像个老太太
Me too! My heart sinks every time I hear people say something like this. People have always thought I was older ever since I was 12. I pretty much peaked at 15. I have a very bony face for an Asian for some reason.
我也是！ 每次听到别人这样说，我的心都会沉下去。从我 12 岁开始，人们就一直认为我比别人大。我在 15 岁时达到了顶峰。不知道为什么，作为亚洲人，我有一张非常骨感的脸。
On the bright side, longer faces/more mature looking features usually age better, and you probably won’t get jowls as easily. I have a round face and I look bloated in photos now and I look fat in headshots while my body is underweight, and when I turn 60 I’m probably going to have horrible saggy jowls because I pretty much have no bones in my face.
往好的方面想，长脸/看起来更成熟的五官通常更耐看，你可能也不会那么容易长下巴。我有一张圆脸，现在在照片中看起来很臃肿，在大头照中看起来很胖，而我的体重却很轻，等我到了 60 岁，我可能会有可怕的下垂的下巴，因为我的脸上几乎没有骨头。
Asian genetics. Most of my fam looks like this. Also, outdoorsy activities aren't as popular in Asian families imo, not in the same way as in western families. Guess being forced to study at home when you're a kid really does protect your skin quite a bit.
亚洲遗传基因。我的大部分家人都是这样的。此外，户外活动在亚洲家庭中并不流行，这一点与西方家庭不同。我想，小时候被迫在家里学习确实对你的皮肤有很大的保护作用。
LM Asian here and I laughed at this sadly
哈哈，亚洲人在这里，我悲伤地笑了
They're streamers, you have to remember they also 1000% use filters.
他们是主播，你必须记住他们 1000% 使用了滤镜。
This is definitely the biggest reason. Chinese beauty filters are next level lol and all the streamers use them to some extent.
这绝对是最大的原因。中国的美颜滤镜是一流的，哈哈。所有的流媒体都在一定程度上都使用了它们。
Exactly. Everyone is saying genetics, which yes is a factor, but there's zero chance these streamers aren't using filters even if they're men.
没错。每个人都在说基因，这的确是一个因素，但这些主播不使用滤镜的可能性为零，即使他们是男性。
Yeah, I was so surprised to see a sea of comments and yet not ONE mentioning this before me. It's like people got so used to seeing people with filters on they forgot they exist lol.
是啊，我很惊讶地看到一大堆评论，却没有一个人在我之前提到这件事。就好像人们看惯了使用滤镜的人，完全忘记了滤镜的存在一样，哈哈哈。
Oh, this! When traveling in Asia, I took a bunch of pics with my cousins. We're all in our 30s and 40s, and East/Southeast Asian. I was forbidden from posting any of the pics from my phone because I don't use filters. lol.
We don't look bad for our age, but we don't look like 20 year olds.
哦，有这个因素！在亚洲旅行时，我和表兄弟们一起拍了很多照片。我们都是三四十岁的东亚/东南亚人。因为我不使用滤镜，所以我被禁止发布手机里的照片。哈哈。
我们的样貌相较于年龄来说看起来不差，但也不像 20 岁的年轻人。
They're also really vain because of beauty expectations, and even the men probably maintain their skin
他们也很虚荣，因为对美丽的期望，即使是男人也可能会保养自己的皮肤
原创翻译：龙腾网 https://www.ltaaa.cn 转载请注明出处
A lot of people are saying genetics... but in countries with fairer skin there is also a "sunscreen culture"
很多人都在说遗传……但在皮肤较白皙的国家也存在“防晒文化”
Especially Asia. They take sun protection to another level because in many Asian countries, lighter skin is the beauty standard. So you’ll see people using sunscreen as well as physical protection including umbrellas, wide brim hats etc.
Contrasted to much of North America, I think there had been a long standing desire to look tanned (thinking it looked healthier/you had money for vacation). My mom who’s German (very fair skin and blonde hair) would lay out in the sun covered in oil (eek). I’m hopeful at the changes I see in younger generations now who seem to take skin protection more seriously.
尤其是亚洲。他们将防晒提升到了另一个高度，因为在许多亚洲国家，肤色较白是美丽的标准。因此，你会看到人们使用防晒霜以及遮阳伞、宽檐帽等物理保护措施。
与北美大部分地区相比，我认为这里对人们长期以来都希望自己的皮肤晒得黝黑（认为这样看起来更健康/你有钱度假）。我的妈妈是德国人（皮肤非常白皙，金发碧眼），她会涂满油在太阳底下晒（噫）。我满怀希望地看到年轻一代的变化，他们现在似乎更重视皮肤保护了。
I'm an American living in Asia and everyone (at least where I am) wears hoodies/jackets in 100 degree weather to protect their skin... not necessarily from skin cancer but from getting tan. The women especially act like vampires, they'll wear masks that cover their entire faces with holes for the eyes. They'll walk in the shade and if there's an area without shade, they'll literally pull their shirt over their head and run to the nearest shaded area.
The men don't seem to care as much but most of them will still cover up. I've noticed with the Grab drivers (similar to Uber) the men will have young looking faces but they'll have super wrinkly 70 year old looking hands.
我是一个生活在亚洲的美国人，每个人（至少在我所在的地方）在 100 华氏度（37度）的天气里都会穿连帽衫/夹克来保护皮肤......不一定是为了防止皮肤癌，而是为了防止晒黑。尤其是女性，她们就像吸血鬼一样，戴着口罩，整个脸都被口罩遮住，只在眼睛上留个洞。她们会在树荫下行走，如果遇到没有树荫的地方，她们会真的把衣服拉过头顶，跑到最近的树荫下。
男人们似乎不太在意，但他们中的大多数人还是会把衣服遮起来。我注意到，Grab 司机（类似于 Uber）的男司机会有一张看起来很年轻的脸，但他们会有一双看起来有 70 岁的超级皱巴巴的手。
Definitely genetics. My husband is turning 50 this year and he has NO gray hair and amazing skin. He doesn’t have any skincare routine. (I am so jealous) His coworkers all thought he was in his 30’s when they met him.
绝对是遗传。我丈夫今年 50 岁了，他没有白发，皮肤也很棒。他没有任何护肤习惯。（我好嫉妒）他的同事见到他都以为他只有30多岁。
It's hugely genetics and culture but I wanted to mention something else that is also involved as someone who studies linguistics. Some languages cause less facial movement when you speak. Some languages like English or Spanish require a LOT of facial movements whereas tonal languages like Korean or Chinese cause fewer movements and can result in fewer wrinkles from daily movement. Also certain cultures or groups are thought to display emotions with their faces in a more obvious way so that adds to the overall use of muscles and appearance of static wrinkles.
这在很大程度上与遗传和文化有关，但作为一个研究语言学的人，我还想提一点其他的东西。有些语言在你说话时面部动作较少。像英语或西班牙语这样的语言需要大量的面部动作，而像韩语或汉语这样的音调语言则需要较少的面部动作，因此日常动作会导致较少的皱纹。此外，某些文化或群体被认为会以更明显的方式用脸部表现情绪，因此这也增加了肌肉的整体使用和静态皱纹的出现。