当我独自一人时，我该如何庆祝我的生日？
How do I celebrate my birthday when I am all alone in my life?
译文简介
网友：我经历过一次。我买了一个大蛋糕和其他好吃的东西，然后去了公园，我把它们摆出来，向独自路过的陌生人挥手说“今天是我的生日，来吃块蛋糕吧。”
正文翻译
How do I celebrate my birthday when I am all alone in my life?
当我独自一人时，我该如何庆祝我的生日？
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It happened to me once.
I bought a large cake and other goodies and went to the park
I laid them out and waved to passing strangers who were alone and said
"It's my birthday, come and have a piece of cake"
It worked a treat.
Have a practice birthday to try it.
There is no shortage of lonely people.
我经历过一次。
我买了一个大蛋糕和其他好吃的东西，然后去了公园
我把它们摆出来，向独自路过的陌生人挥手说
“今天是我的生日，来吃块蛋糕吧。”
这招很管用。
过生日的时候试试吧。
世上并不缺少孤独的人。
Just watch Mr. Bean - Birthday
People laugh and enjoy Mr Bean but I get motivated by him. He enjoys his own company so much that it gives me a life lesson.
In the above episode he celebrates his birthday so nicely all alone that I started feeling jealous of him.
过生日，看憨豆先生吧
人们笑着欣赏憨豆先生，但我被他激励着。他非常喜欢独处，这给我上了一堂人生课。
在上面这一集里，他独自一人过生日，过得很好，我开始羡慕他了。
I'm 24. I was struggling with these very emotions a couple of months ago, as my birthday was around the corner.
A recent grad, I started a new job in a new town, and don't have very many friends here. My now ex-girlfriend had just left the country (US) for Japan.
My birthday dawned. My mom and dad called to wish me in the morning. My sister sent me an e-card. My ex sent a short email from the other side of the world. All of them asked me to have a "wonderful day".
Aside from them, there was silence.
我24岁。几个月前，当我的生日快到了的时候，我就在和这些情绪作斗争。
我刚毕业，在一个新的城市开始了一份新工作，在这里并没有很多朋友。我现在的前女友刚离开美国去日本。
我的生日到了。我爸妈早上打电话给我祝贺。我姐姐给我寄了一张电子贺卡。我的前任从世界的另一边发来了一封简短的电子邮件。他们都希望我度过“美好的一天”。
除了他们之外，一片寂静。
Not a single phone call or text. My roommate had forgotten. My colleagues were quiet. My supposed friends were silent. And I wasn't about to make a pity party by telling them. No gifts, no getting drunk, no festiveness. It would be just another day. And I would be a year older, that's all.
Then I got an email from the Sankara Eye Foundation. It was about a donation I had made several months earlier. It had pictures of three people in India, whose cataract surgeries had been funded by my donation, and upxes on how they were doing.
That was probably the sweetest birthday gift I could have received.
I got through the rest of the day feeling so much better.
So - my advice? Make a donation somewhere. Mark the occasion of your life's beginning by trying to better someone else's, even by a little bit.
我坐在办公室里，脑子里想着这样一个事实：除了我的直系亲属之外，似乎没有人知道今天是我的重要日子。那是什么意思，没有人关心我，甚至不知道我的生日？这是否意味着我的友谊彻底失败了？是不是因为我，没人想接近我？从现在开始会一直这样吗？
没有一个电话或短信。我的室友忘了。我的同事们都很安静。我那些所谓的朋友都沉默了。我也不想告诉他们，让他们感到遗憾。没有礼物，没有喝醉，没有庆祝。这将是另一天。我会大一岁，仅此而已。
然后我收到了Sankara眼科基金会的电子邮件。邮件是关于我几个月前的一笔捐款。上面有三个印度人的照片，他们的白内障手术是由我的捐款资助的，还有他们的最新情况。
那可能是我能收到的最甜蜜的生日礼物了。
今天剩下的时间我感觉好多了。
那么，我的建议是什么呢？在什么地方捐点款吧。在你人生刚开始的时候，试着去改善别人的生活，哪怕只是一点点。
Over the last few days this answer has been getting a lot of views and up-votes. I'd like to take the opportunity to direct your attention to the Sankara Eye Foundation. They have the admirable goal of eradicating curable blindness in India, and it turns out that a simple $90 can be used to fund cataract surgeries on three people. They also have a top rating from Charity Navigator (as of Aug 18, 2014).
I just donated to Sankara Eye Foundation USA. Do the same!
更新：
在过去的几天里，这个答案得到了很多的意见和支持。我想借此机会向大家介绍Sankara眼科基金会。他们有一个令人钦佩的目标，就是在印度根除可治愈的失明，结果证明，仅仅90美元就可以用来资助三个人的白内障手术。他们还获得了慈善导航机构的最高评级(截至2014年8月18日)。
我刚给美国Sankara眼科基金会捐了钱。做同样的事情!
I read the answers here,day before my twentieth birthday and then got some new ideas too!
The Day Was Special,Real Special!! I turned twenty on 9th June 2014!
Decided to celebrate my birthday all alone! Decided to give group treats and party celebrations a break! Spent the whole day with strangers!
Distributed Chilled Mountain Dew to SIS Guards who stand in Sun all day in my college
Got Juice boxes and Ice-Creams to street-kids outside the (Rave-Moti) Mall
Watched 2 movies in a row with just 10-15 people in the theatre making strange noises(it felt like I'm watching in my room all alone as no one was around in 5-6 rows),
Visited a Temple and a Mosque,
在我二十岁生日的前一天，我在这里得到了答案，然后也有了一些新的想法！
这一天很特别，真的很特别！2014年6月9日，我满20岁！
我决定独自庆祝生日！决定暂停一下集体宴请和派对庆祝活动！和陌生人呆一整天！
向我大学里整天站在阳光下的 姐妹警卫分发冰激浪
给坎普尔购物中心外街头的孩子们买了果汁盒和冰淇淋
连续看了 2 部电影，剧院里只有 10-15 个人发出奇怪的声音（感觉就像我一个人在房间里看，因为 附近5-6 排没有人），
参观了一座寺庙和一座清真寺
Walked from Rawatpur to IIT (5-6kms) observing everything(that's what I love) and lending a hand to whoever needed,
Argued a Man to not to take a piss near the homeless people sleeping aside the road when he wasn't listening to their NO's.(He felt guilty and accepted his mistake),
为睡在路边无家可归的家庭买了一顿饭晚，
从拉瓦特普尔走到印度理工学院(5-6公里)，观察一切(这是我喜欢的)，并帮助需要的人，
劝说一名男子不要朝着睡在路边的无家可归者身旁小便，因为他不听他们的拒绝 (他感到内疚，承认了自己的错误)
Gave a ride on my bicycle to a boy returning from his shop from IIT gate to his home at Nankari at night,
Printed 'Keep Smiling Pamphlets' and slided Hand-Written Appreciation letters (for choosing teaching over other high-paying industrial or corporate jobs and educating a lot of people changing their lives forever!) in Professors' offices under their locked door sneaking in Faculty Building at night and a few more!
Moment of the Day: While returning around 8pm, I saw a 70-80 yr old woman beggar outside the rave-moti mall and bought food for her. She was refusing to take it, but asking for something I couldn't understand for a while. She had no teeth and wasn't able to speak clearly. After a 10 min round of hand-gestures to understand what she was asking for, I brought the 'Lassi' for her from nearby shop as she couldn't eat anything and was surviving on fluids! After a while, when I was leaving, She finally put her hand on my head and showered her blessings on me and that look on her face, that genuine smile, made it the moment of the day!
晚上9点，从1公里外找到一辆人力车给路边等待的一位带着一个女孩和孩子的妇女 (当时附近没有人力车)，
晚上骑着我的自行车载着一个从印度理工学院门口回来的男孩送他回到他在南卡里的家
晚上偷偷溜进教工大楼将打印的“保持微笑的小册子”和手写的感谢信偷偷放在教授（选择教学而不是其他高薪工业或企业工作，并教育很多人永远改变他们的生活！ ）办公室锁着的门下面。 还有几个!
高光时刻: 晚上8点左右回来的时候，我看到一个70-80岁的老妇人在坎普尔购物中心外乞讨，我给她买了食物。她拒绝接受，而是提出了一些我一时无法理解的要求。她没有牙齿，说话也不清楚。经过 10 分钟的手势交流来了解她的要求后，我从附近的商店为她买来了拉西，因为她什么也吃不下，只能靠液体生存！过了一会儿，当我要离开的时候，她终于把手放在我的头上，为我祝福，她脸上的表情，真诚的微笑，成为了今天的高光时刻!
The Whole Agenda behind all this was to Buy myself a lot of Happiness, Gift myself a lot of Genuine smiles. Not everyone expressed as expected,but those who did covered it up for all and more! The Smiles made the day! :)
If you liked this, you might also find interesting my article on Medium- The magic of removing the ‘junk’ from your day.
失败的尝试: 有一位面粉厂经理在电话里对他的工人大发雷霆，辱骂他。我看到他，决定给他一杯冰镇的冷饮让他冷静下来，但他即使在我多次说服之后，也拒绝接受，也不让他的工人接受。虽然他的愤怒减少了很多，最后他感谢我对一个陌生人的关心和帮助!
这一切背后的目的是给自己买很多幸福，给自己很多真诚的微笑。 不是每个人都表现得如预期的那样，但那些确实掩盖了一切的人甚至更多！ 微笑让这一天变得美好!
如果你喜欢这个，你可能还会发现对我在媒体上的 从你的一天中去除“垃圾”的魔力这篇文章感兴趣。
I was not at home on my birthday. I was in the hostel. My parents wanted to celebrate my birthday in a good way. I don’t have many friends . I don’t talk to much people.
My parents went to an orphanage on my birthday. They distributed stationery items to those kids to study.
They gave them my favourite food to eat. Those kids were really happy and giving me blessings on the video call.
There were around 90 children. My dad was talking to them. My mother was singing with them. They all were wishing me for the birthday.
Ah, what a lovely birthday it was!
我生日那天不在家。我在旅馆里。我父母想以一种好的方式庆祝我的生日。我朋友很少。我很少和人说话。
我的父母在我生日那天去了孤儿院。他们把文具分发给那些孩子学习。
他们给了孩子们我最喜欢的食物。那些孩子真的很开心，在视频通话中给了我祝福。
大约有90个孩子。我爸爸在和他们说话。我妈妈正在和他们一起唱歌。他们都在祝我生日快乐。
啊，多么美好的生日啊！
I love social interaction. I sniff, chase and cherish any sort of human interaction whatsoever. But keeping in mind global pandemic and the ongoing lockdown, my birthday had to be solo affair.
I am alone due to situation not by choice.
So today was my Birthday (it is still, till clock strikes 12) and I thought of being all by myself. I started my day with a good work out and I wanted to feel content about the fact that I did something fruitful throughout the day.
After that I lazed around, replied to wishes, attended calls and then search random things on the internet. I took a bath, got blessings from my landlady and ordered food. I am too lazy to cook anything. And also watched the re-run episodes of my favourite TV show.
我喜欢社交。我发现、追逐、珍惜任何形式的人际交往。但考虑到全球流行病和持续的封锁，我的生日不得不是一个人过的。
我独自一人是因为情况而不是出于选择。
今天是我的生日（现在仍然是，直到12点），我想一个人呆着。我以良好的锻炼开始了我的一天，我想对我一整天都做了一些富有成效的事情感到满足。
在那之后，我无所事事，回复愿望，接听电话，然后在网上随便搜索一些东西。我洗了个澡，得到了女房东的祝福，然后点了食物。我懒得做任何东西。还看了我最喜欢的电视节目的重播。
I came back, took a bath (cause why not, corona has not left us and also sweat), made some hot beverage and just enjoyed my company. I have never felt this narcissistic ever in life!
It is fine to celebrate one’s birthday by oneself, it can be treated as a self care day and it is even more awesome to think that you’re your own company. It is good to be selfish and prioritise your needs before anything else. Come to think of it, birthday comes once a year and why not have some solo fun for a change?
我被困在家里，想出去散散步。我戴上耳机独自一人走了一公里的路（相信我，当脑子里充满太多的想法时，出去散散步感觉很棒，这是一种解放因素）。此外，我还有一个包裹要收，已经送到我的办公地址，为什么不去散散步呢！
我回来了，洗了个澡（为什么不呢，大流行没有离开我们，我还出了汗），喝了些热饮料，和自己在一起很开心。我一生中从未这么自恋过！
一个人独自庆祝自己的生日是很好的，它可以被视为一个自我照顾的日子，更棒的是，只有你一个人。自私一点，优先考虑自己的需求，这是件好事。想想看，生日每年都会来一次，为什么不换一种方式，独自享受一下呢？
Celebrating few hours with poor children is better than throwing some big shot parties. This birthday might be simple but will give you lot more happiness. So this year also on my birthday I decided to make few food packets.
You can either distribute chocolates, fruits, cakes and distribute gifts to them or you can invite them in a common place do cake cutting, serve food and give them return gifts. When you make someone smile on your birthday I mean real happiness, you cannot imagine how much happiness you will receive in your heart.
That smile on his face made my birthday more special.
和贫困的孩子一起庆祝几个小时总比举办一些盛大的派对要好。这个生日也许很简单，但会给你更多的快乐。所以，今年也就是我的生日那天，我决定做一些食品袋。
你可以分发巧克力，水果，蛋糕和礼物给他们，或者你可以邀请他们在一个普通的地方切蛋糕，提供食物并给他们回赠礼物。当你在生日那天让别人微笑时，我指的是真正的幸福，你无法想象你内心会收到多少幸福。
他脸上的笑容让我的生日更特别。
Hey, you're always welcome to hang out with us on Quora.
I'm sorry you needed to leave your job and lost your friends. You're right that sitting around on your birthday isn't a good idea. I suggest doing something new. Get out of the house. Try a different kind of food. Go to the movies. Plan a short road trip. Go listen to some music. Enjoy your own company. Don't re-enter your house until you've had a little adventure.
Good luck. We've all been there. It will get better.
嘿，欢迎你在Quora上和我们一起出去玩。
我很抱歉你需要离开你的工作，失去你的朋友。你是对的，在你生日那天坐在那里不是个好主意。我建议做点新的事情。走出家门。尝试一种不同的食物。去看电影。计划一次短途旅行。去听音乐。享受你自己的陪伴。在你经历一次小小的冒险之前，不要再回到你的房子。
祝你好运。我们都有过这样的经历。一切都会好起来的。
I was tempted to answer this question and now I'm going to answer this because I have been stuck in this situation SO MANY times. *sighs*
I was born on 13th of September. If you aren't from India, you'd know that be it school or college, it is the time for exams. I don't know if it's because my parents hated me even before I was born (haha, I'm kidding) or that the world hates me, I ALWAYS used to have my least favourite exam before, on or after my birthday. It was so depressing.
Then, I fell into depression and I actually got all lonely. My brother had left for college, I had like 2 friends who didn't really give a shit about me. There were the occasional conversations which went like this
Random Aunty- "Happy Burday Beta! Kaise ho?"
(happy birthday! How are you?)
Me- "thank you and good. You?"
Random Aunty- "AUR padhai Kaisi CHAL rahi hai?"
(How is your education going?)
Me- "Eh, go talk to mummy."
I think all of us have been through innumerable conversations like this. They are the WORST. This is one of the reasons why I get so irritated on my birthday.
我很想回答这个问题，现在我要回答这个问题，因为我已经被这种情况困住太多次了。诶。
我出生在9月13日。如果你不是来自印度，你就会知道无论是在学校还是大学，考试的时间都到了。我不知道这是因为我父母在我出生之前就讨厌我了(哈哈，我开玩笑的)，还是因为这个世界讨厌我，我总是在我生日之前、那天或之后有我最不喜欢的考试。这太令人沮丧了。
然后，我陷入了抑郁，我变得非常孤独。我哥哥去上大学了，我有两个朋友，他们根本不在乎我。偶尔会有这样的对话
随机阿姨:“Happy Burday Beta! Kaise ho?”
(生日快乐! 你好吗?)
我：“谢谢，很好。”你呢?”
随机阿姨:“AUR padhai Kaisi CHAL rahi hai?”
（你的学习进展如何?)
我:“呃，去问我妈妈。”
我想我们大家都经历过无数这样的对话。它们是最糟糕的。这就是为什么我在生日那天很生气的原因之一。
I bought a big blueberry cheesecake, not just a slice but a full fledged cake. I switched off my phone and told my mum not to wake me up. I told her to make samosas for me.
The next day, I woke up late, like 12 PM. I felt nice and fresh. Wow, I am older but I don't feel older. I had a beautiful breakfast of crispy, greasy and scrumptious samosas. Then, I watched Suits (I was watching suits that time) and got blown away again by Mr Specter. I had the entire cheesecake all by myself. I had dosa for lunch and a cheesy pizza for dinner. My stomach was happy so I was happy.
Did I feel bad that my friends didn't give a shit about me? Yes, of course I did. But, do I need my friends to keep me happy? No! I had a mom who made samosas for me, my comfortable bed which helped me in my conquest for my deep slumber and a big, cheesy blueberry cheesecake, which I ate all by myself with no worries to get fat. There were no irritating phone calls from people either. Did I really crave for anything else? Maybe I did but it was a memorable birthday nonetheless.
Do something which you enjoy, be it binge watching TV shows or eating the food you love or sleeping, leaving behind all the worries in the world.
不管怎样，我做了什么?
我买了一个大的蓝莓芝士蛋糕，不只是一片，而是一个完整的蛋糕。我关掉手机，告诉妈妈不要叫醒我。我让她给我做咖喱角。
第二天，我醒得很晚，大概睡到12点。我感觉很好，精神抖擞。哇，我老了，但我不觉得自己老了。我吃了一顿美味的早餐，酥脆、油腻、美味的咖喱角。然后，我看了《金装律师》(当时我正在看《金装律师》)，又一次被斯佩克特先生迷住了。整个芝士蛋糕都是我一个人吃的。我午餐吃多萨，晚餐吃芝士披萨。我的胃很舒服，所以我也很开心。
我的朋友们都不在乎我，我是不是很难过? 是的，当然了。但是，我需要朋友让我快乐吗? 不! 我的妈妈为我做了咖喱角，我又大又舒适的床帮助我征服了沉睡，还有一个大的蓝莓芝士蛋糕，我一个人吃，不用担心会变胖。也没有人打来恼人的电话。我真的渴望其他的东西吗? 也许吧，但这仍然是一个令人难忘的生日。
做一些你喜欢的事情，比如看电视，吃你喜欢的食物，睡觉，把世界上所有的烦恼都抛在脑后。
I celebrate by treating myself to something. A can of beer, some chocolate, anything I like and won’t normally eat or drink.
我款待自己来庆祝生日。 一罐啤酒，一些巧克力，任何我喜欢但通常不会吃或喝的东西。
This was my 22nd birthday, I was away from home, missing mom and I went to the slum near sion highway with a senior of mine. That birthday was the most memorable one I have ever had.
And I learnt that neither new clothes, cake nor celebration makes your birthday beautiful but the happiness you share.
这是我的 22 岁生日，我离家在外想念妈妈，我和我的一位学长去了 锡安高速公路附近的贫民窟。 那个生日是我过的最难忘的一次。
我明白了，使你的生日美丽的不是新衣服、蛋糕或者庆祝活动，而是你分享的快乐。
You are not alone there. Definitely not.
Two years ago, I happened to be in Rome on my birthday. Before I left for travels, I presumed it would be amazing to be in an unknown country on my birthday. But as the day drew closer, I experienced the same anxiety.
Now, I am one of those weird ones, who don't have their birthday public on Facebook and the many other social networking sites. As it is very very very few people remember my birthday, let alone send me any gifts.
As expected, my folks were the first one to ring me. Sisters gave a tinkle a few hours later. And a handful of friends did too. And by 9 AM, I had received all the greetings.
That's when the feeling really sunk in - no birthday cake, no hugs, no one to make me feel even a bit special? Heck! No one to even wish me in person!
你并不孤单。绝对不会。
两年前，我刚好在罗马过生日。在我出发去旅行之前，我想在我的生日那天去一个陌生的国家一定会很棒。但随着日子越来越近，我又经历了同样的焦虑。
现在，我是那些不把自己的生日公开在Facebook和许多其他社交网站上的奇怪的人之一。因为很少有人记得我的生日，更不用说送我礼物了。
不出所料，我的家人是第一个给我打电话的人。几个小时后，姐妹们也打来了电话。一些朋友也这么做了。到了上午9点，我收到了所有的问候。
那时我正沉浸在这种感受中，没有生日蛋糕，没有拥抱，没有人能让我觉得自己有一点特别? 真见鬼! 甚至没有人亲自祝福我！
Next thing I knew, everyone had circled around my table. Everyone looked happy for me. A very loud and cheerful 'Happy birthday' song and 2 free tequila shots later, I was sharing my travel adventures with others. My meal was paid for by someone else (I don't know who, but god bless that kind soul). Then, a few us went to a pub down the road, where more shout outs were made.
In the end, I was not only surrounded by people who made my day one of the most indelible days of my life, but also taught me a lesson and a valuable one at that - You are never alone, unless you want to be.
如果没有吃甜食的欲望，这一天可能会很难过。我走进一家很棒的糕点店，给自己买了一个大蛋糕，然后随便走进一家餐厅。点完餐后，我告诉服务员今天是我的生日，因为我独自一人在这里，我想和其他顾客分享我的蛋糕。
接下来我所知道的就是，每个人都围着我的桌子转了一圈。每个人都为我感到高兴。一首非常响亮欢快的“生日快乐”歌和 两杯免费龙舌兰酒之后，我与其他人分享我的旅行冒险。我的餐费是别人付的 (我不知道是谁，但上帝保佑那个善良的人)。然后，我们几个人去了路边的一家酒吧，在那里大声喊叫。
最后，我周围的人不仅让我的这一天成为我生命中最难忘的一天，而且还教会了我一课，一课很有价值的一课，你永远不会孤单，除非你想孤单。
Take a vacation. At 27, the best possible trip you could do is probably a solo one. You'll meet tons of new people every day -- trust me. Plus, being friends for three hours with someone you meet while traveling alone is like being friends for a year with someone you met at work.
Leave your phone and computer behind. They'll just distract you or get you robbed . Get lost and ask people for directions. Don't plan out your stay too much. Go with an open mind and ask people for suggestions. You'll meet the most people and see the best stuff this way.
You'll feel awesome and free and empowered. You can go anywhere you want without having to talk it over with your significant other or the group. You will be completely free.
Stay away from mainstream places, like Spain or Jamaica or Italy. People there don't want to meet you. They want to sell you stuff. Go someplace way off the beaten path, where locals will see you and ask, Why are you here? Will you practice English with my child? In America, do people really X?
去度假。27岁时，你能做的最好的旅行可能是独自旅行。你每天都会遇到很多新朋友，相信我。另外，与独自旅行时认识的人成为三个小时的朋友就像与在工作中认识的人成为一年朋友一样。
放下你的手机和电脑。它们只会分散你的注意力或者让你被抢劫。迷路时找人问路。不要对你的停留计划太多。保持开放的心态，征求别人的意见。这样你会遇到大多数人，看到最好的东西。
你会感觉很棒，很自由，很有力量。你可以去任何你想去的地方，而不必和你的另一半或团队商量。你完全自由。
远离主流国家，比如西班牙、牙买加或意大利。那里的人不想见你。他们想卖东西给你。去一个远离人烟的地方，当地人会看到你并问:“你为什么在这里?”你能和我的孩子练习英语吗? 在美国，人们真的XXX吗?
It's fine to upload your travel photos online, but I would recommend not uploading a single one till you get home. Being hyperconnected will take you out of the moment.
And, if anyone tries to tell you you have to go for several weeks or months in order to "really travel," they're wrong. If they really need that long to experience a place, that says more about them than anything else. Just go. Dive right in without a plan. A week or two is plenty. Trust me.
I recommend traveling from Oaxaca to Puerto Escondido for a short trip. Hike, swim, surf, dance and eat cheese.
写日记。把每一个细节都写下来。否则，你可能会忘记。在后面，写下你朋友的联系方式。带很多SD卡，这样你就不用停下来删除或上传照片。在每张卡片上放一些家里的照片，所以当你遇到别人的时候，你可以说，“这是我在我的家乡，这是我的狗，这是我在派对上用红色杯子喝酒，我们在那里真的这么做!”人们喜欢照片。
把你的旅行照片上传到网上是可以的，但是我建议你在回家之前不要上传任何照片。超级链接会让你失去当下。
如果有人试图告诉你，为了“真正的旅行”，你必须去旅行几周或几个月，那他们就错了。如果他们真的需要那么长的时间来体验一个地方，这那就更能说明他们错了。去吧。直接去不用做计划。一两周就足够了。相信我。
我推荐从瓦哈卡到埃斯孔迪多港的短途旅行。徒步旅行、游泳、冲浪、跳舞和吃奶酪。